Is the USWNT Avoiding the USMNT's Goalkeeping Problems?

For several decades, the starting goalkeeper for the US national team possessed a supernatural aura that convinced their fans that the US would always have a chance at a result, no matter how difficult the opponent was. From Borghi to Scurry to Howard, each goalkeeper provided iconic moments that now live on as some of the greatest performances by an American goalkeeper. However, the two national teams’ goalkeeping pools have diverged significantly in recent years. Whereas the USMNT’s goalkeepers have failed to uphold their reputation as English Premier League-level talent, the USWNT’s goalkeepers are still in the conversation for best in the world. So how did one national team’s goalkeepers dip while the other avoided the same pitfalls? Or has the USWNT not learned to avoid the same problems the men suffered from?

How the USMNT Got Here

There are many factors that go into a country’s goalkeeping pipeline and the USMNT have struggled to continue to execute on most of them. For the past twenty years, the USSF went without a goalkeeping hire after not replacing Peter Mellor as the federation’s goalkeeping director in 2005. In that time, the country saw the loss of goalkeeping education in 2015, with the federation missing a goalkeeping-centric education license, as well as any serious goalkeeping focus on the common letter licenses (A, B, C, etc.). 

On top of the removal of goalkeeping education, the distilling of traditional pathways like ODP in favor of MLS academies ended up outsourcing the position’s development to whoever was interested, instead of being led by a clear governing body. MLS’s goalkeeper coaches arrived and left every 3-5 years, continually bringing new ideas and discarding old philosophies, making American goalkeeping like a truck spinning its wheels in mud.

Then MLS Next started pulling in more non-MLS affiliated academies - which was heavily influenced by the potential of allotted money to MLS Next teams only, not teams outside of MLS Next - a talented goalkeeper was essentially faced with the choice of finding an MLS Next team or being left out in the cold. Fast-forward to 2025 and this half-baked effort led to a league that rarely produces American goalkeeping talent and plays more foreign goalkeepers than domestic while the country faces a unique problem of a goalkeeping logjam where goalkeepers’ professional pathways get choked out, stifling their development at a crucial stage.

In 2025, MLS featured more foreign goalkeepers than American for the first time in the league’s history.

But what’s to say about the women’s setup? Four former professional goalkeepers from the women’s game weighed in on the current USMNT/USWNT goalkeeping situation: Saskia Webber (Rutgers, USWNT), Jill Loyden (Villanova, USWNT), Michele Dalton (Wisconsin, Chicago Red Stars), and Emily Armstrong (UConn, IBV).

Are the USWNT Avoiding the USMNT’s Potholes?

For most of its existence, the women have largely been forced to carve their own path as the federation would not treat the two national teams equally. As former NT goalkeeper Janine Szpara explained it, “US Soccer has a pattern of not supporting and giving the women what they need or what they deserve.” Even in more recent years, we’ve still seen an imbalance in investment. In 2018, when the USSF tried to kickstart a new goalkeeping license, it was MLS coaches, not NWSL coaches, invited to the pilot course.

So left adrift from the federation, the main saving grace for the women’s goalkeeping pipeline is that the US had the elite youth system in the entire world for the last 50 years, and, whenever afloat, a top professional league as well. The US enjoyed an early advantage with goalkeeping due to these investments. Emily Armstrong spoke on her difficulty in going from the US to Europe when it came to what she expected to receive.

“While training with the Thorns and the Spirit, I had access to goalkeeper training on a daily basis, and even had opportunities for additional training outside of the daily practices. This was not the case overseas. In some situations, there was no goalkeeper-specific training offered, and I had to advocate for myself. At the time I was a little frustrated by this fact, but looking back on my experience, I am thankful that I was put into situations where I had to speak up, and find ways to improve my game without the routine goalkeeper training I was used to at UConn and in the NWSL. In Norway, I would train with the men’s keepers, because the women’s team did not have a goalkeeper coach of their own.”

But as the US gained a significant and early lead, with early stalwarts of Brianna Scurry and Hope Solo shining brightly on the world stage, these advantages started to erode.

“We haven’t put resources into education,” states Loyden. “Our goalkeeper coaches thought, ‘Oh, it’s a technical position.’ Coaches became overly technical and killed athleticism. Then the game evolved for goalkeepers to use their feet and we were even further behind.”

Fast forward to 2025, where the NWSL’s top goalkeeper has come from outside the US three out of the last four years. So while the US was once reaping the rewards of having the top league in the world filled with American goalkeepers, NWSL coaches are looking more and more overseas to find goalkeepers who are well-rounded out, having less trust in the underdeveloped American goalkeepers. Webber and Dalton express concern about the next steps.

“I don’t know if I would say [the USWNT] are having an easier time [than the men],” writes Webber, “None of the goalkeepers in the [USWNT] pool right now have enough experience or have proven themselves in a major tournament to grab the number one spot.”

“I actually don’t think the USWNT is having an easy time replacing Naeher,” echoes Dalton. “I do think Naeher replaced Solo pretty seamlessly. The men seem to always be behind the rest of the world, and instead of closing that gap, we continue to further ourselves. On the women’s side, more resources are becoming available to women internationally, so other countries have been able to close the gap.”

Substance Over Style

Continuing to invest in American goalkeeping poses a difficult question. “What exactly is American goalkeeping? What does it look like? How does one define it?” These questions are difficult to answer largely because it’s hard to find a consistent thread from the top. From Friedel to Howard to Freese, the USMNT have started three very different goalkeepers in a relatively short time. From Scurry to Solo to Naeher, again, three very different goalkeepers wore the number one shirt for the national team. And while the lack of a specific identity may not be met with a consensus, all four retired goalkeepers speak about the importance of a clear blueprint to uplift American goalkeeping, even if it is just a detailed approach for one specific individual.

“What is our identity?” asks Loyden. “I don’t know what that is. But I don’t think that’s necessarily a bad thing. We teach the ABCs at The Keeper Institute. Adaptable, brave, and consistent problem solvers. But consistent problem solvers can do that in a variety of ways.”

“I had goalkeeper coaches who worked with my style of play and made adaptations as needed,” said Armstrong. “I also had goalkeeper coaches who tried to change my style to fit theirs. I believe there is always room for growth, but I also think it’s important to meet the goalkeeper where they are, and progress from there. Every keeper has their own style, and there really is no ‘correct’ approach to the position. The goalkeeper coaches I appreciated most were those who would break down film and give me pointers, plus also listen to my perspective. I had the most growth with goalkeeper coaches who I could discuss both positive and negative plays in the game.

“An individual’s ability to take in new information while staying true to themselves is pretty paramount in being successful. I’m a big believer that instilling confidence and belief in a goalkeeper has to come above style. Maintaining consistent principles is key when styles vary,” says Dalton.

Webber recognizes the problem young goalkeepers today face when they’re pulled in too many different directions. “The funny thing is all my coaches [across my career] had the same basic philosophies around the position and training. Possibly because they had all worked together. The problem today is that doesn’t happen as much, so young goalkeepers can be all over the place when they move from team to team or coach to coach.

Optimistic Future

As we enter the next quarter of the century, our retired goalkeepers are still making positive impacts on the game, whether it is by becoming a goalkeeper coach themselves or offering insightful goalkeeping-specific commentary on nationally televised broadcasts. These efforts go a long way but the need for a federation-coordinated effort is paramount. In Fall 2024, Jack Robinson was hired as Head of Goalkeeping after nearly two decade run through the highest ranks in England. Recently, Robinson talked about his efforts with the federation to help goalkeeping in our country, highlighting an expansion in goalkeeping education, more talent identification across the country, and the benefit of national team managers who want to utilize their goalkeepers as something more than a line sitter. These are encouraging signs of life from the federation, but for the last twenty years, American fans have been promised that investment into the goalkeeping department was on the way, despite never seeing any actual progress. 

As of right now, the USWNT are still able to boast about having one of the top goalkeepers in the world between the posts, whether that be a goalkeeper from the NWSL or overseas. Looking back to where the USMNT were, with their 2002 and 2006 World Cup rosters featuring Brad Friedel, Tim Howard, Kasey Keller, Tony Meola, and Marcus Hahnemann, Ernest Hemingway’s quote comes to mind: “How do you go bankrupt? Two ways, gradually. Then suddenly.”

Can the USWNT avoid the USMNT’s pitfalls? Time will tell. If we embrace the country’s strengths, the ceiling will skyrocket, while unkept promises will only put the US further behind with their goalkeeping.

“I don’t believe there’s one way to play the position,” Loyden says. “You can interpret it in so many ways. The more adaptable you are, the more solutions you have. If we’re not preparing goalkeepers for the demands of ten years from now, that’s a problem. We won’t know what they will look like [in ten years], but if we develop them to be adaptable goalkeepers, they’ll be able to play in that modern game.”

Key Players to Watch Ahead of World Cup 2026

As excitement builds for the upcoming 2026 FIFA World Cup at venues across the United States, Canada, and Mexico, fans around the globe are turning their attention to the players who could shape the tournament and have the biggest impact on football's biggest stage.

Whether you're analysing the latest odds on Polymarket or simply discussing potential standout performers, a few names are sure to dominate conversations leading up to this prestigious event.

With that said, revealed on this page are the names of several key players who will most likely shine.

Lamine Yamal: Spain's rising star

One player to keep a close eye on is Lamine Yamal, Spain's hottest young prospect. The young forward is making waves at Barcelona in La Liga and has already earned a spot in discussions about the future of Spanish football. Yamal's agility, pace, and ability to read the game have made him a standout for his club.

As he matures and gains experience, fans will be eager to see how he adapts to the pressures of international football in such a high-stakes environment like the 2026 World Cup.

Cristiano Ronaldo: the veteran pro

You cannot compile a list like this without including Cristiano Ronaldo, a name that needs no introduction. The Portuguese superstar has been recognised by many as the most famous face of the sport for over a decade, and even as he approaches his later years, he still has the skills and technical ability to help his nation come out on top, and his hunger for the game hasn't faded in the slightest.

Ronaldo has always delivered on the biggest stages, and the 2026 World Cup could be another opportunity for him to cement his legacy further. With his unmatched experience and goal-scoring prowess, fans will be clamouring to see if he can lead Portugal to glory one last time.

Florian Wirtz: the German playmaker

Germany has a rich tradition of producing world-class talent, and Florian Wirtz looks poised to carry that torch forward. The Liverpool star is known for his creativity, vision, and technical skills, making him a key player in Germany's chances of success.

As a young attacking midfielder, he could add a new dimension to the German side, and watchers will be eager to see how he influences their fixtures as they chase another World Cup title.

Harry Kane: England's dependable Striker

Harry Kane is another pivotal figure to watch. The England captain has consistently been one of the Bundesliga's most lethal forwards, and his form will be critical to England's ambitions in 2026.

Whether it's his clinical finishing, ability to hold up play, or his ability to distribute the ball to his teammates, Kane's presence in the starting line-up is vital for the Three Lions. Given England's recent resurgence, many will be keenly observing how Kane performs in high-pressure moments during the tournament.

Lionel Messi: the maestro returns

No discussion about key players for the 2026 World Cup would be complete without mentioning Lionel Messi. Just like Ronaldo, the Argentine legend, now in the latter stages of his career, continues to enchant audiences with his extraordinary skills and vision.

Winning the 2022 World Cup added to his greatness, but there's speculation about whether he can replicate such feats on a grand stage once more. If Messi remains fit, his flair could be central to Argentina's chances as they aim to defend their title and secure back-to-back World Cups.

Honorable mentions

While the players mentioned above are set to steal the spotlight, several others could also make a significant impact. The other players that fans will also be keeping a close eye on include:

●      Erling Haaland (Norway): A goal-scoring machine, Haaland's prowess is undeniable

●      Desire Doue (France): The young talent is already turning heads and his potential appears limitless

●      Christian Pulisic (USA): A key figure for the US men's national team, Pulisic represents hope for American football

●      Vinicius Junior (Brazil): With his speed and flair, Vini Jr could be instrumental in Brazil's quest for another title

●      Cole Palmer (England): This emerging star may prove crucial for the Three Lions' midfield and attacking options

Final thoughts

As the countdown to World Cup 2026 begins, these key players represent just a fraction of the exciting talent on display. With the blend of experience and youthful exuberance, this World Cup promises to be a memorable occasion for football fans across the globe.

Each fan will undoubtedly have their own favourites, but one thing is for sure, and that is that almost the entire world will be watching.

Building Good Habits Leads to Better Results in Soccer Betting

Most people who bet on soccer treat it as a weekend activity with no structure behind it. They pick teams based on gut feelings, stick to one sportsbook, and never write down what they win or lose. This approach produces inconsistent outcomes because it relies on memory and instinct rather than method. The bettors who generate profit over months and years follow repeatable processes. They manage their money with fixed rules, compare odds before placing wagers, and review their performance on a schedule. These habits are simple to describe but require commitment to maintain. The difference between recreational betting and profitable betting comes down to behavior, not luck.

Setting Bankroll Rules That Work

Betting units should fall between 1% and 5% of your total bankroll on any single wager. This range protects you from variance while still allowing meaningful returns when your picks prove correct. A bettor with $2,000 set aside would place between $20 and $100 per bet depending on confidence level and perceived value.

Keeping this range consistent matters more than the specific percentage you choose. Irregular bet sizing introduces unnecessary risk. Some weeks you might feel confident and overextend, then pull back after losses. This pattern erodes bankrolls faster than any string of bad picks.

Monthly reviews of betting expenses help you spot patterns in your behavior. Recording every bet, including stake, odds, and outcome, gives you actual data to analyze rather than vague impressions of how things went.

Line Shopping Across Multiple Platforms

A $10 difference on a single bet adds up to $2,000 over 200 wagers in a season. Finding the best available odds requires checking several sportsbooks before placing any bet. Bettors who compare lines on platforms offering online soccer betting alongside apps like DraftKings, FanDuel, and local bookmakers consistently capture better value than those who stick to one provider.

This habit takes minutes but compounds into real profit over time. The line you accept determines your margin on every correct prediction you make. Shopping around builds the kind of edge that separates long-term winners from casual punters.

Using Expected Goals in Your Analysis

Expected goals, or xG, measures the quality of chances created during a match. A team might win 1-0 while generating 0.4 xG against an opponent who created 2.1 xG worth of opportunities. The scoreline tells you who won. The xG tells you who played better and what outcome was more likely.

Single results mislead. A team on a three-match winning streak might have benefited from opponent errors, goalkeeper mistakes, or deflected shots. Their xG numbers reveal the underlying quality of their play. Bettors who rely on recent results alone miss this information.

Incorporating xG into your research allows you to identify teams that overperform or underperform their expected output. When the market prices a team based on recent wins despite poor underlying numbers, value appears on the other side.

Tracking Closing Line Value

Closing line value, or CLV, measures how your bet compares to the final odds before kickoff. If you bet a team at +150 and the line closes at +130, you captured positive CLV. This metric tells you if you consistently beat the market.

CLV serves as one of the strongest indicators of long-term success. Markets incorporate information up until game time. Bettors who regularly capture value before lines move demonstrate skill rather than luck. Tracking this number over hundreds of bets reveals your actual edge.

Recording CLV requires noting both your betting odds and the closing odds for each wager. This takes effort but provides feedback that win-loss records alone cannot give you.

Building a Weekly Review Process

Set aside time each week to review your bets from the previous seven days. Look at your reasoning for each pick, the odds you accepted, and the outcome. Note any patterns in your behavior.

Monthly summaries aggregate weekly data into longer trends. You might notice that your Premier League bets outperform your Serie A bets, or that your confidence on certain bet types exceeds your actual results. These findings inform adjustments to your approach.

Football betting in 2025 rewards research, discipline, and analytical thinking. Success depends less on luck and more on process. Bettors who treat their activity like investors rather than gamblers position themselves for better outcomes over time.

The Compound Effect of Good Habits

Small advantages accumulate. Shopping lines for an extra $10 per bet, tracking CLV to verify your edge, using xG to spot mispriced teams, and maintaining strict bankroll rules all contribute to your bottom line. None of these habits produce dramatic results on any single day. Their power comes from repetition over hundreds of bets.

Building these behaviors takes time. Start with one or two changes and add others as the first habits become automatic. Consistency in process leads to consistency in results.

Staying Fit and Focused: Essential Health Tips for Goalkeepers

Goalkeeper is one of the most physically demanding roles in football, requiring Reflex Power, Explosive Power, and Concentration. Doing well in this context means it's more about maintaining a body and a mental outlook for withstanding the pressure that this individual has to fight for the team to survive. In this article, we are going to discuss some great tips on how to be on top of your game.

Developing Muscle Mass and Agility

Goalkeepers require a combination of strength, speed, and agility. They don't require the continuous action of outfield players. Instead, they require short bursts of intense exercise.

Core Exercises: To build core strength, do plank positions, Russian twist exercises, or medicine ball throwing. This improves your balance when jumping as well as easing the strain on your back.

  • Lower Body Power: Include squats, lunges, and explosive movement activities such as box jumps. These help develop the power necessary for game-saving leaps.

  • Hand-Eye Coordination: To improve your reaction time, practice reaction drills using tennis balls and/or agility ladders. Target 3 to 4 days of practice per week, including cardio work to keep your endurance levels without pounding your joints.

Keep in mind consistency, this is important to prevent burnout.

Nutrition for Peak Performance

Properly fueling your body is important for recovery as well as providing energy. Goalies can easily find themselves having to adjust their eating patterns due to their training schedule.

  • Healthy Dieting: Eat plenty of protein sources such as chicken or fish, complex carbohydrates from oatmeal or sweet potatoes, and vegetables to get enough vitamins. Additionally, drink at least 3 liters of water every day, depending on the weather.

  • Vitamin supplements wisely: Vitamin D for bones and omega-3 fatty acids for arthritis. But consult your doc first. Cut out the high sugar snacks that cause your energy to crash and crash.

  • Pre-Game Nutrition: Eating a banana with peanut butter one hour before the kick-off helps in providing instant carbohydrates as well as potassium to overcome cramping.

Eating smart is essential in helping to retain the muscular tension and control needed in goalkeeping, where every split second matters.

 

Mental Resilience and Stress Management

The psychology involved in goalkeeping can be tough-it's one mistake, and it's in the spotlight. The need for goalkeepers to become more mentally tough cannot be underestimated.

  • Mindfulness Techniques: Practice meditation or deep-breathing exercises if you have trouble remaining calm in high-pressure situations. Visualize successful saves to build your confidence.

  • Rest & Recovery: Spend 7-9 hours sleeping each night. Use foam rolling or yoga to recover from games.

In a sport as physically demanding as goalkeeping, where one must have muscles contracted and ready to spring into action for those all-important diving saves and distributions, it makes good sense to avoid substances that have the opposite effect. For example, using poppers, which are inhalational drugs such as alkyl nitrites, can cause a temporarily altered state of coordination and concentration, as these substances cause smooth muscle relaxation and vasodilation. The use of these substances contradicts the goalkeeper's need to have good muscle reactivity to any situation, as this could potentially cause injuries.

 

Injury Prevention and Long-Term Health

A stint on the sidelines is not what anyone looks forward to. Proactive measures can ensure you continue to play for longer.

  • Warm-ups and Cool-downs: It is essential to stretch dynamically before and statically after a warm-up to improve flexibility.

  • Listen to Your Body: If you hurt, sit out and visit a physio. Problems with a shoulder impingement or a tweak to the knee can often be related to poor technique.

  • Cross-Training: Incorporate swimming or cycling to increase fitness without putting repeated stress on goalie-specific joints.

By doing the following, goalies can use these areas not only to keep healthy but to flourish. It all comes down to that commitment because your team is relying on you.